Kickstart your pilates practice with this streamlined kit designed for beginners. Whether you're just starting out or looking for a space-saving set, this kit offers tools for building strength, improving flexibility, and toning muscle. Compact and easy to store, it's just right for every fitness level.
What's Inside:
Adjustable Weight Bands: Lightweight yet effective for full-body toning.
Toning Pilates Ring: Adds subtle resistance to sculpt muscles.
Pilates Loop Bands: Perfect for leg and glute work, with three resistance levels.
Antiderrapante
Fácil de limpar
Durável
Cuidados
Cuidados
Secar ao ar após o uso
Limpar entre os usos
Armazenar em local fresco e seco
Manter longe de objetos afiados
Entrega e devoluções
Expect your order to be delivered within 5-10 business days within the United States
Contamos com uma política de devolução de 30 dias para garantir sua satisfação com a compra.
Descrição do produto
Kickstart your pilates practice with this streamlined kit designed for beginners. Whether you're just starting out or looking for a space-saving set, this kit offers tools for building strength, improving flexibility, and toning muscle. Compact and easy to store, it's just right for every fitness level.
What's Inside:
Adjustable Weight Bands: Lightweight yet effective for full-body toning.
Toning Pilates Ring: Adds subtle resistance to sculpt muscles.
Pilates Loop Bands: Perfect for leg and glute work, with three resistance levels.
Antiderrapante
Fácil de limpar
Durável
Cuidados
Cuidados
Secar ao ar após o uso
Limpar entre os usos
Armazenar em local fresco e seco
Manter longe de objetos afiados
Entrega e devoluções
Expect your order to be delivered within 5-10 business days within the United States
Contamos com uma política de devolução de 30 dias para garantir sua satisfação com a compra.
Produto:
Starter Kit
Color:
Preço:
Preço normal
$149.00
|
$175.00
Preço promocional
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- $149.00/$175.00
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Tone up with Starter Kit
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01
01. Seated Inner Thigh Squeeze
Sit with the Pilates ring between your thighs. Squeeze it using your inner thighs, hold, then release. Repeat for a focused inner thigh workout.
Lie back, knees bent, Pilates ring in hands. As you crunch up, squeeze the ring, focusing on core engagement. Feel the burn in each crunch and squeeze combo.
Lie back, knees bent, place the Pilates ring between them. Press knees together firmly, then relax. Repeat, focusing on hip and inner thigh strength with each squeeze.
Stand, lift your right leg to thigh-level, stabilize with hands. Extend the leg forward, bend the knee, and repeat. Switch legs. Maintain focus ahead for balance.
Slip the band above your knees and squat deeply, keeping your knees behind your toes and your back flat. Rise and repeat. Feel the strength in every squat!
Wrap the band around your thighs, lie on your side, body aligned. Lift your right leg sideways, knee slightly bent, then lower. Switch to the left leg. Keep the rhythm for sculpted, powerful hips!