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Description
Portable and lightweight, the Long Resistance Bands can easily be incorporated into your routine, whether this is at the gym or at home. Available with three different resistance intensities (light, medium, and heavy), you can slow things down or ramp things up based on your fitness level with these two-meter bands. In addition, thanks to their non-slip, rubber material, the bands remain in place and keep things spicy without the need to add heavy dumbbells. Get your full-body workout in today by using the bands on your upper body, or try them on your lower body. Either way, you’ll get a killer workout with the Long Resistance Bands.
Non-slip
Durable
Easy-to-Clean
Soft
Materials & Care
Materials
100% TPE
Care
Wipe between uses
Avoid overstretching
Keep away from sharp, abrasive objects
Delivery & Returns
Expect your order to be delivered within 2-10 business days.
Expect your order to be delivered within 2-7 business days within the United States.
Expect your order to be delivered within 2-14 business days.
A 30-day return policy is in place to ensure your complete satisfaction with the purchase.
Size guide
in
Tops
Bottoms
Bodysuit
Bodysuit
High-Neck Bodysuit
High-Neck Bodysuit
US Size
Size
Bust (cm)
Waist (cm)
Inseam (cm)
2-4
XS
81 - 85
61 - 65
17.3
4-6
S
86 - 90
66 - 70
17.6
6-8
M
91 - 95
71 - 75
17.9
10-12
L
96 - 100
76 - 80
18.2
14-18
XL
101 - 105
81 - 85
18.5
20-22
2XL
106 - 110
86 - 90
18.8
Bodysuit
US Size
Size
Bust (cm)
Cups (cm)
Inseam (cm)
2-4
XS
84 - 88
A
13.6
16.8
63.27
4-6
S
88 - 92
A
14
17.2
64.18
8-10
M
92 - 96
B
14.4
17.6
65.09
12-14
L
96 - 100
C
14.8
18
66.00
16-18
XL
100 - 104
D
15.2
18.4
66.91
20-22
2XL
104 - 108
D
15.6
18.8
67.82
Sports Bras
Crop Tops
Hoodies
Tank Tops
Sports Tops
Rush Guards
T-shirt
Long Sleevs
Jackets
Sweatshirt
Sports Bras
US Size
Size
Bust (cm)
2-4
XS
84 - 88
4-6
S
88 - 92
8-10
M
92 - 96
12-14
L
96 - 100
16-18
XL
100 - 104
20-22
2XL
104 - 108
Size
Size US
Size UK
Size EU
Size AU
Bust, cm
Under Bust, cm
Cups
Waist, cm
Sleeve, cm
XS
0-2
4-6
32-34
8
81 - 85
75 - 79
76 - 80
84 - 88
82 - 86
61 - 65
61 - 65
61 - 65
58
58 - 59
under_bust
AA
A
A
S
4-6
8-10
36-38
10
86 - 90
79 - 84
80 - 84
88 - 92
86 - 90
66 - 70
66 - 70
65 - 69
59
59 - 60
under_bust
AA
A
A
M
8-10
12-14
40-42
12
91 - 95
84 - 89
84 - 88
92 - 96
90 - 94
71 - 75
71 - 75
69 - 73
60
60 - 61
under_bust
A
B
B
L
12-14
16-18
44-46
14
96 - 100
89 - 94
88 - 92
96 - 100
94 - 98
76 - 80
76 - 80
73 - 77
61
61 - 62
under_bust
B
C
C
XL
16-18
20-22
48-50
16
101 - 105
94 - 99
92 - 96
100 - 104
98 - 102
81 - 85
81 - 85
77 - 81
62
62 - 63
under_bust
C
D
D
2XL
20-22
24-26
52-54
18
106 - 110
99 - 104
96 - 100
104 - 108
102 - 106
86 - 90
86 - 90
81 - 85
63
63 - 64
under_bust
D
DD
D
3XL
24-26
28-30
56-58
20
111 - 115
91 - 95
3XL
24-26
28-30
56-58
20
106 - 110
64
3XL
24-26
28-30
56-58
20
108 - 112
Shorts
Leggings
Dance Leggings
Dance Micro Shorts
Dance Pants
Underwear
Cozy Mood Pants
Leggings
US Size
Size
Waist (cm)
Hips (cm)
Inseam (cm)
2-4
XS
64 - 68
92 - 96
77 - 79
4-8
S
68 - 72
96 - 100
77 - 79
8-10
M
72 - 76
100 - 104
79 - 81
12-14
L
76 - 80
104 - 108
79 - 81
16-18
XL
80 - 84
108 - 112
81 - 83
20-22
2XL
84 - 88
112 - 116
81 - 83
Size
Size US
Size UK
Size EU
Size AU
Waist, cm
Hips, cm
Inseam, cm
XS
0-2
4-6
32-34
4-6
61 - 65
61 - 66
64 - 68
88 - 92
86 - 90
86 - 91
88 - 92
9
24.02
25.5
23.92
62.42
62
63.06
63.53
72.66
S
4-6
8-10
36-38
6-8
66 - 70
66 - 71
68 - 72
92 - 96
91 - 95
91 - 96
92 - 96
9
24.37
25.5
24.28
62.48
63
63.14
64.52
74.44
M
8-10
12-14
40-42
8-10
71 - 75
71 - 76
72 - 76
96 - 100
96 - 100
96 - 101
96 - 100
9
24.72
25.5
24.64
62.54
64
63.22
65.51
76.22
L
12-14
16-18
44-46
12-14
76 - 80
76 - 81
76 - 80
100 - 104
101 - 105
101 - 106
100 - 104
9
25.07
25.5
25
62.6
65
63.30
66.50
78.00
XL
16-18
20-22
48-50
14-16
81 - 85
81 - 86
80 - 84
104 - 108
106 - 110
106 - 111
104 - 108
9
25.42
25.5
25.36
62.66
66
63.38
67.49
79.78
2XL
20-22
24-26
52-54
16-18
86 - 90
86 - 91
84 - 88
111 - 115
111 - 116
108 - 112
9
25.77
25.5
25.72
62.72
67
63.46
68.48
81.56
3XL
24-26
28-30
56-58
20
88 - 92
112 - 116
83.34
3XL
24-26
28-30
56-58
20
91 - 96
116 - 121
63.54
Tops
Bottoms
Bodysuit
Bodysuit
High-Neck Bodysuit
High-Neck Bodysuit
US Size
Size
Bust (in)
Waist (in)
Inseam (in)
2-4
XS
32 - 33
24 - 26
6.8
4-6
S
34 - 35
26 - 28
6.9
8-10
M
36 - 37
28 - 30
7.0
12-14
L
38 - 39
30 - 31
7.2
16-18
XL
40 - 41
32 - 33
7.3
20-22
2XL
42 - 43
34 - 35
7.4
Bodysuit
US Size
Size
Bust (in)
Cups (in)
Inseam (in)
2-4
XS
33 - 35
A
5.4
6.6
24.9
4-6
S
35 - 36
A
5.5
6.8
25.3
8-10
M
36 - 37
B
5.7
6.9
25.6
12-14
L
37 - 39
C
5.8
7.1
26.0
16-18
XL
39 - 41
D
6.0
7.2
26.3
20-22
2XL
41 - 45.5
D
6.1
7.4
26.7
Sports Bras
Crop Tops
Hoodies
Tank Tops
Sports Tops
Rush Guards
T-shirt
Long Sleevs
Jackets
Sweatshirt
Sports Bras
US Size
Size
Bust (in)
2-4
XS
33 - 35
4-6
S
35 - 36
8-10
M
36 - 37
12-14
L
37 - 39
16-18
XL
39 - 41
20-22
2XL
41 - 45.5
Size
Size US
Size UK
Size EU
Size AU
Bust, in
Under Bust, in
Cups
Waist, in
Sleeve, in
XS
0-2
4-6
32-34
8
32 - 33.5
29.5 - 31
30 - 31.5
33 - 35
32 - 34
33 - 35
24 - 26
24.0 - 25.6
22.8
22.8 - 23.2
under_bust
AA
A
A
S
4-6
8-10
36-38
10
34 - 35
31 - 33
31.5 - 33
35 - 36
34 - 35
35 - 36
26 - 28
25.6 - 27.2
23.2
23.2 - 23.6
under_bust
AA
A
A
M
8-10
12-14
40-42
12
36 - 37
33 - 35
33 - 35
36 - 38
35 - 37
36 - 38
28 - 29.5
27.2 - 28.7
23.6
23.6 - 24.0
under_bust
A
B
B
L
12-14
16-18
44-46
14
38 - 38
35 - 37
35 - 36
38 - 39
37 - 39
38 - 39
30 - 31.5
28.7 - 30.3
24.0
24.0 - 24.4
under_bust
B
C
C
XL
16-18
20-22
48-50
16
40 - 41
37 - 39
36 - 38
39 - 41
39 - 40
39 - 41
32 - 33.5
30.3 - 31.9
24.4
24.4 - 24.8
under_bust
C
D
D
2XL
20-22
24-26
52-54
18
42 - 43
39 - 41
38 - 39
41 - 42.5
40 - 42
41 - 42.5
34 - 35
31.9 - 33.5
24.8
24.8 - 25.2
under_bust
D
DD
D
3XL
24-26
28-30
56-58
20
44 - 45
36 - 37
3XL
24-26
28-30
56-58
20
42 - 43
25.2
3XL
24-26
28-30
56-58
20
42.5 - 44
Shorts
Leggings
Dance Leggings
Dance Micro Shorts
Dance Pants
Underwear
Cozy Mood Pants
Leggings
US Size
Size
Waist (in)
Hips (in)
Inseam (in)
2-4
XS
25 - 27
36 - 38
29.5
4-6
S
27 - 28
38 - 39
29.9
8-10
M
28 - 30
39 - 41
30.2
12-14
L
30 - 31
41 - 43
30.6
16-18
XL
31 - 33
43 - 44
30.9
20-22
2XL
33 - 35
44 - 46
31.3
Size
Size US
Size UK
Size EU
Size AU
Waist, in
Hips, in
Inseam, in
XS
0-2
4-6
32-34
4-6
24 - 26
24 - 26
25 - 27
35 - 36
34 - 35
34 - 36
35 - 36
3.5
9.5
10
9.4
24.6
24.4
24.8
25.0
28.6
S
4-6
8-10
36-38
6-8
26 - 28
26 - 28
27 - 28
36 - 38
36 - 37
36 - 38
36 - 38
3.5
9.6
10
9.6
24.6
24.8
24.9
25.4
29.3
M
8-10
12-14
40-42
10-12
28 - 29.5
28 - 30
28 - 30
38 - 39
38 - 39
38 - 40
38 - 39
3.5
9.7
10
9.7
24.6
25.2
24.9
25.8
30.0
L
12-14
16-18
44-46
12-14
30 - 31.5
30 - 32
30 - 31
39 - 41
40 - 41
40 - 42
39 - 41
3.5
9.9
10
9.8
24.6
25.6
24.9
26.2
30.7
XL
16-18
20-22
48-50
14-16
32 - 33.5
32 - 34
31 - 33
41 - 43
42 - 43
42 - 44
41 - 43
3.5
10.0
10
10.0
24.7
26.0
25.0
26.6
31.4
2XL
20-22
24-26
52-54
16-18
34 - 35
34 - 36
33 - 35
44 - 45
44 - 46
43 - 44
3.5
10.1
10
10.1
24.7
26.4
25.0
27.0
32.1
3XL
24-26
28-30
56-58
20
88 - 92
hips
32.8
3XL
24-26
28-30
56-58
20
36 - 38
46 - 48
25.0
Full length:Hits below ankle
Length:Hits above ankle
Full length:Hits above ankle 7/8
Length:Hits low calf
How to measure
1Bust
Measure under your arms. Around the fullest part of your chest
2Waist
Measure around your natural waistline at belly button level
3Hips
Measure around the fullest part of your body at the top of your leg
4Inseam
Wearing pants that fit well, remove your shoes and measure from the crotch seam to the floor
Product Description
Portable and lightweight, the Long Resistance Bands can easily be incorporated into your routine, whether this is at the gym or at home. Available with three different resistance intensities (light, medium, and heavy), you can slow things down or ramp things up based on your fitness level with these two-meter bands. In addition, thanks to their non-slip, rubber material, the bands remain in place and keep things spicy without the need to add heavy dumbbells. Get your full-body workout in today by using the bands on your upper body, or try them on your lower body. Either way, you’ll get a killer workout with the Long Resistance Bands.
Non-slip
Durable
Easy-to-Clean
Soft
Materials & Care
Materials
100% TPE
Care
Wipe between uses
Avoid overstretching
Keep away from sharp, abrasive objects
Delivery & Returns
Expect your order to be delivered within 2-10 business days.
Expect your order to be delivered within 2-7 business days within the United States.
Expect your order to be delivered within 2-14 business days.
A 30-day return policy is in place to ensure your complete satisfaction with the purchase.
Product:
Long Resistance Bands
Price:
Regular price
$21.60
Regular price
$21.60
$24.00
Sale price
Unit price
/ per
|
Including taxes and dutiesFree shipping included
Add to cart
- $21.60/$24.00
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Tone Up With Long Resistance Bands
Read more
01
01. Arms Overhead Swing with a Band
Stand with feet apart, hold the long band at ends. Swing your arms over your head, to behind your back, then reverse. Continue the flow and feel the stretch in each swing!
Stand with legs and hands shoulder-width apart, holding the band taut. Pull outward, keeping forearms level, and return to center. Repeat and feel your shoulders work
Stand on the band, feet apart. Grab the end with your right hand, raise your arm to the side, level with the floor. Lower and repeat. Swap sides for balance.
Lie back, band mid-foot on your right leg, left leg flat. Hold the band ends, lift your straight right leg up, then bend and straighten at the knee. Repeat and switch legs.
On all fours with the band around your right foot's arch, anchor band ends to the ground. Extend your right leg back, then draw the knee in. Switch legs and continue.
Sit with legs straight, band around feet arches. Grasp the band, pull towards your torso with a straight back, then release. Keep up the rows for a strong back!
Stand on the band with left foot, keeping right foot back. Curl the band upward while lunging down. Stand, lower arms. Repeat and switch. Feel the impact on legs and biceps!
