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Color:
Subtle Mint
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Description
Add a gentle challenge to your workouts with our Soft Pilates Ball. Perfect for improving balance, strength, and flexibility, this ball provides subtle resistance where you need it most. Its compact size makes it one of the best small accessories to add to any routine.
Enhances balance and core strength.
Soft, sturdy material.
Travel-friendly, portable equipment.
Non-slip
Lightweight
Easy-to-Clean
Soft
Materials & Care
Materials
100% PVC
Care
Wipe with a damp cloth
Store in a cool, dry place
Avoid contact with harsh cleaners
Keep away from sharp or abrasive objects
Delivery & Returns
Expect your order to be delivered within 1-4 business days.
A 30-day return policy is in place to ensure your complete satisfaction with the purchase.
Product Description
Add a gentle challenge to your workouts with our Soft Pilates Ball. Perfect for improving balance, strength, and flexibility, this ball provides subtle resistance where you need it most. Its compact size makes it one of the best small accessories to add to any routine.
Enhances balance and core strength.
Soft, sturdy material.
Travel-friendly, portable equipment.
Non-slip
Lightweight
Easy-to-Clean
Soft
Materials & Care
Materials
100% PVC
Care
Wipe with a damp cloth
Store in a cool, dry place
Avoid contact with harsh cleaners
Keep away from sharp or abrasive objects
Delivery & Returns
Expect your order to be delivered within 1-4 business days.
A 30-day return policy is in place to ensure your complete satisfaction with the purchase.
Product:
Soft Pilates Ball
Color:
Price:
Regular price
$36.00
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- $36.00
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Tone Up With Soft Pilates Ball
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01
01. Sit-Up with a Ball
Lie back, knees bent, feet flat, holding the ball at your chest. Crunch up, lifting the ball overhead. Lower back down and repeat. Enhance core strength with each sit-up.
On all fours, ball squeezed between left thigh and calf. Lift left leg parallel to floor, then lower. Switch sides. Intensify your donkey kicks for stronger glutes!
Sit, ball between knees. Lean back, lift into a V-shape, squeezing the ball. Hold, then lower. Engage your core for balance and strength in each V-sit.
Stand, arms up, tuck the ball between one knee and the opposite thigh. Lift the leg, squeeze the ball, lower with control. Strengthen and balance with each leg lift.
Stand wide, squeeze the Pilates ball with bent elbows. Squat deeply, then stand, maintaining the squeeze. Repeat for a combined squat and upper body workout.
Stand with ball overhead, squeeze it. Circle the ball left, then right, returning to start each time. Strengthen your arms and core with each 'Around the World' rotation.
Stand, feet wide apart, ball in right hand, arms in an 'X'. Squat, pass the ball behind to left hand, stand. Squat again, pass to right hand, stand. Continue for a dynamic squat and pass.
Stand with feet apart, ball between thighs. Squeeze the ball, squat down, arms forward. Stand up, lower arms. Repeat for a focused narrow squat workout.
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