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"Long Resistance Bands"
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Description
Portable and lightweight, the Long Resistance Bands can easily be incorporated into your routine, whether this is at the gym or at home. Available with three different resistance intensities (light, medium, and heavy), you can slow things down or ramp things up based on your fitness level with these two-meter bands. In addition, thanks to their non-slip, rubber material, the bands remain in place and keep things spicy without the need to add heavy dumbbells. Get your full-body workout in today by using the bands on your upper body, or try them on your lower body. Either way, you’ll get a killer workout with the Long Resistance Bands.
Non-slip
Lightweight
Easy-to-Clean
Durable
Materials & Care
Materials
Thermoplastic polyurethane
Care
Wipe between uses
Avoid overstretching
Keep away from sharp, abrasive objects
Delivery & Returns
Expect your order to be delivered within 2-10 business days.
Expect your order to be delivered within 2-7 business days within the United States.
Expect your order to be delivered within 2-14 business days.
A 30-day return policy is in place to ensure your complete satisfaction with the purchase.
Product Description
Portable and lightweight, the Long Resistance Bands can easily be incorporated into your routine, whether this is at the gym or at home. Available with three different resistance intensities (light, medium, and heavy), you can slow things down or ramp things up based on your fitness level with these two-meter bands. In addition, thanks to their non-slip, rubber material, the bands remain in place and keep things spicy without the need to add heavy dumbbells. Get your full-body workout in today by using the bands on your upper body, or try them on your lower body. Either way, you’ll get a killer workout with the Long Resistance Bands.
Non-slip
Lightweight
Easy-to-Clean
Durable
Materials & Care
Materials
Thermoplastic polyurethane
Care
Wipe between uses
Avoid overstretching
Keep away from sharp, abrasive objects
Delivery & Returns
Expect your order to be delivered within 2-10 business days.
Expect your order to be delivered within 2-7 business days within the United States.
Expect your order to be delivered within 2-14 business days.
A 30-day return policy is in place to ensure your complete satisfaction with the purchase.
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Tone Up With Long Resistance Bands
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01
01. Arms Overhead Swing with a Band
Stand with feet apart, hold the long band at ends. Swing your arms over your head, to behind your back, then reverse. Continue the flow and feel the stretch in each swing!
Stand with legs and hands shoulder-width apart, holding the band taut. Pull outward, keeping forearms level, and return to center. Repeat and feel your shoulders work
Stand on the band, feet apart. Grab the end with your right hand, raise your arm to the side, level with the floor. Lower and repeat. Swap sides for balance.
Lie back, band mid-foot on your right leg, left leg flat. Hold the band ends, lift your straight right leg up, then bend and straighten at the knee. Repeat and switch legs.
On all fours with the band around your right foot's arch, anchor band ends to the ground. Extend your right leg back, then draw the knee in. Switch legs and continue.
Sit with legs straight, band around feet arches. Grasp the band, pull towards your torso with a straight back, then release. Keep up the rows for a strong back!
Stand on the band with left foot, keeping right foot back. Curl the band upward while lunging down. Stand, lower arms. Repeat and switch. Feel the impact on legs and biceps!