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"Soft Pilates Ball"
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Color:
Serenity Blue
Free shipping on orders over 100$ +
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24/7 Support
Easy 30-Day Return
Description
Crafted from high-quality, anti-burst material, the Soft Pilates Ball ensures safety and durability during exercises. You’ll find that the Soft Pilates Ball is compact and portable, making it convenient to use at home, the gym, or even while traveling. Plus, with the Soft Pilates Ball, you can engage in a wide range of exercises that target various muscle groups, providing an effective and fun way to make all your fitness goals come true.
Non-slip
Lightweight
Easy-to-Clean
Soft
Materials & Care
Materials
100% PVC
Care
Wipe with a damp cloth
Store in a cool, dry place
Avoid contact with harsh cleaners
Keep away from sharp or abrasive objects
Delivery & Returns
Expect your order to be delivered within 2-10 business days.
Expect your order to be delivered within 2-7 business days within the United States.
Expect your order to be delivered within 2-14 business days.
A 30-day return policy is in place to ensure your complete satisfaction with the purchase.
Size guide
in
How to measure
1
Bust
Measure under your arms. Around the fullest part of your chest
2
Waist
Measure around your natural waistline at belly button level
3
Hips
Measure around the fullest part of your body at the top of your leg
4
Inseam
Wearing pants that fit well, remove your shoes and measure from the crotch seam to the floor
5
Sleeve
Keep your arm straight. Measure from your shoulder to your wrist.
Product Description
Crafted from high-quality, anti-burst material, the Soft Pilates Ball ensures safety and durability during exercises. You’ll find that the Soft Pilates Ball is compact and portable, making it convenient to use at home, the gym, or even while traveling. Plus, with the Soft Pilates Ball, you can engage in a wide range of exercises that target various muscle groups, providing an effective and fun way to make all your fitness goals come true.
Non-slip
Lightweight
Easy-to-Clean
Soft
Materials & Care
Materials
100% PVC
Care
Wipe with a damp cloth
Store in a cool, dry place
Avoid contact with harsh cleaners
Keep away from sharp or abrasive objects
Delivery & Returns
Expect your order to be delivered within 2-10 business days.
Expect your order to be delivered within 2-7 business days within the United States.
Expect your order to be delivered within 2-14 business days.
A 30-day return policy is in place to ensure your complete satisfaction with the purchase.
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Tone Up With Soft Pilates Ball
Read more
01
01. Sit-Up with a Ball
Lie back, knees bent, feet flat, holding the ball at your chest. Crunch up, lifting the ball overhead. Lower back down and repeat. Enhance core strength with each sit-up.
On all fours, ball squeezed between left thigh and calf. Lift left leg parallel to floor, then lower. Switch sides. Intensify your donkey kicks for stronger glutes!
Sit, ball between knees. Lean back, lift into a V-shape, squeezing the ball. Hold, then lower. Engage your core for balance and strength in each V-sit.
Stand, arms up, tuck the ball between one knee and the opposite thigh. Lift the leg, squeeze the ball, lower with control. Strengthen and balance with each leg lift.
Stand wide, squeeze the Pilates ball with bent elbows. Squat deeply, then stand, maintaining the squeeze. Repeat for a combined squat and upper body workout.
Stand with ball overhead, squeeze it. Circle the ball left, then right, returning to start each time. Strengthen your arms and core with each 'Around the World' rotation.
Stand, feet wide apart, ball in right hand, arms in an 'X'. Squat, pass the ball behind to left hand, stand. Squat again, pass to right hand, stand. Continue for a dynamic squat and pass.
Stand with feet apart, ball between thighs. Squeeze the ball, squat down, arms forward. Stand up, lower arms. Repeat for a focused narrow squat workout.
