This Somatic Kit is made for tuning into your body on a deeper level – enhancing awareness, unlocking fluid movement, and bringing ease to your training or recovery routine. Whether you’re an athlete, a yogi, or simply looking to reconnect with yourself, the Somatic Kit provides everything you need to explore movement from the inside out.
Here’s what’s packed inside:
Soft Ball: Gentle support for core release and deeper body sensing.
Relaxing Massage Set: Target tight spots, improve circulation, and ease muscle tension with massage balls.
Long Resistance Bands: Build strength and mobility with controlled, conscious movement.
Recovery Foam Roller: Enhance flexibility, achieve deep tissue relief, and invite ease into stiff areas.
Soft Yoga Blocks: Add stability, support alignment, and deepen stretches.
رعاية
رعاية
Air dry after use
Clean between uses
Store in a cool, dry place
Keep away from sharp objects
التسليم والإرجاع
Expect your order to be delivered within 5-10 business days within the United States
نضمن لك وصول طلبك خلال ١٤ يوم عمل. نتميز بسياسة سلسة للاسترجاع خلال ٣٠ يومًا، حرصًا منا على رضاك التام عن عملية الشراء.
وصف المنتج
This Somatic Kit is made for tuning into your body on a deeper level – enhancing awareness, unlocking fluid movement, and bringing ease to your training or recovery routine. Whether you’re an athlete, a yogi, or simply looking to reconnect with yourself, the Somatic Kit provides everything you need to explore movement from the inside out.
Here’s what’s packed inside:
Soft Ball: Gentle support for core release and deeper body sensing.
Relaxing Massage Set: Target tight spots, improve circulation, and ease muscle tension with massage balls.
Long Resistance Bands: Build strength and mobility with controlled, conscious movement.
Recovery Foam Roller: Enhance flexibility, achieve deep tissue relief, and invite ease into stiff areas.
Soft Yoga Blocks: Add stability, support alignment, and deepen stretches.
رعاية
رعاية
Air dry after use
Clean between uses
Store in a cool, dry place
Keep away from sharp objects
التسليم والإرجاع
Expect your order to be delivered within 5-10 business days within the United States
نضمن لك وصول طلبك خلال ١٤ يوم عمل. نتميز بسياسة سلسة للاسترجاع خلال ٣٠ يومًا، حرصًا منا على رضاك التام عن عملية الشراء.
منتج:
Somatic Kit
Color:
سعر:
Regular price
$198.00
Sale price
Unit price
/ per
شامل الرسوم والضرائب
أضف إلى السلة
- $198.00
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Tone Up with Somatic Kit
اقرأ المزيد
01
Exercise 1
Stand tall and squeeze the ball between your knees. Squat to a 90-degree angle. Make sure not to drive the knees over your toes. As you squat, raise your extended arms. Repeat the movement.
On all fours with the band around your right foot's arch, anchor band ends to the ground. Extend your right leg back, then draw the knee in. Switch legs and continue.
Sit with legs straight, band around feet arches. Grasp the band, pull towards your torso with a straight back, then release. Keep up the rows for a strong back!