Activate muscles before exercise, relax them after, and simply wind down after a long day with our Peanut Massage Ball. This handy tool is perfect for an oh-so-good whole body massage to improve mobility and secure your fitness progress.
Easy-to-hold shape
Suitable for whole body massage
Fits in hand easily
The size is 13.5 cm (5.3 inches)
Soft
Non-slip
Easy-to-clean
Durable
المواد والعناية
مواد
100% Silicone
رعاية
Clean regularly with a damp cloth and gentle soap
Keep it in a cool, dry environment
Dry your massage ball thoroughly
التسليم والإرجاع
Expect your order to be delivered within 5-10 business days within the United States
نضمن لك وصول طلبك خلال ١٤ يوم عمل. نتميز بسياسة سلسة للاسترجاع خلال ٣٠ يومًا، حرصًا منا على رضاك التام عن عملية الشراء.
وصف المنتج
Activate muscles before exercise, relax them after, and simply wind down after a long day with our Peanut Massage Ball. This handy tool is perfect for an oh-so-good whole body massage to improve mobility and secure your fitness progress.
Easy-to-hold shape
Suitable for whole body massage
Fits in hand easily
The size is 13.5 cm (5.3 inches)
Soft
Non-slip
Easy-to-clean
Durable
المواد والعناية
مواد
100% Silicone
رعاية
Clean regularly with a damp cloth and gentle soap
Keep it in a cool, dry environment
Dry your massage ball thoroughly
التسليم والإرجاع
Expect your order to be delivered within 5-10 business days within the United States
نضمن لك وصول طلبك خلال ١٤ يوم عمل. نتميز بسياسة سلسة للاسترجاع خلال ٣٠ يومًا، حرصًا منا على رضاك التام عن عملية الشراء.
منتج:
Peanut Massage Ball
Color:
سعر:
Regular price
$29.00
Sale price
Unit price
/ per
شامل الرسوم والضرائب
أضف إلى السلة
- $29.00
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Relax using Massage Ball
اقرأ المزيد
01
01. Calf massage
Sit with legs extended and place the Peanut Ball under your calf. Angle the other knee. Slowly roll your leg over the ball from ankle to knee. Pause and hold on any tight spots. Keep your hands on the floor behind you for support. You can gently rotate the foot to release more tension.
Stand on all fours and place the Peanut Ball under your shin. Slowly roll your leg over the ball from ankle to knee. Pause and hold on any tight spots. You can gently rotate the foot to release more tension.
Assume a side plank position and lower your thigh onto the Peanut Ball. Place the top leg over the other one for support. Support yourself with both arms. Slowly roll your thigh over the ball. Pause and hold on any tight spots.
Assume a crunch position and place the Peanut Ball under your back. Place your hands behind your head and engage your core. Gently press your back into the ball and hold for a few breaths. Shift slightly side to side to massage tight areas.