This Mini Reformer Starter Kit gives you everything you need for effective core- and strength-focused workouts at home without taking over your space. Built around the Mini Pilates Reformer, this set helps you strengthen, tone, and enhance stability through controlled, low-impact movement. Train your core, work on your posture, and improve muscle engagement. The ball and bands are perfect for leveling up your daily practice, adding variety and pushing your progress. Everything is easy to store and simple to use, fitting naturally into your routine and flow.
What’s Inside:
Mini Pilates Reformer: Your main training base. Helps strengthen the full body, improve core stability, and help you maintain better posture with smooth, controlled resistance.
Soft Pilates Ball: Adds challenge by activating deep core and inner thighs. Great for improving balance and muscle control.
Adjustable Weight Bands: Bring adjustable resistance to both upper and lower body exercises. Help tone muscles and increase intensity without heavy equipment.
المواد والعناية
مواد
Mini Pilates Reformer: PP (Polypropylene); Latex; EVA (Ethylene-Vinyl Acetate Foam); Iron (with color coating)
Soft Pilates Ball: PVC
Adjustable Weight Bands: Iron covered in soft silicone; Velcro
رعاية
Soft Pilates Ball: Wipe with a damp cloth, store in a cool dry place, avoid harsh cleaners and sharp objects.
Mini Pilates Reformer: Wipe with soft cloth and mild soapy water, air-dry completely, keep away from moisture, heat, sunlight, and sharp objects.
Adjustable Weight Bands: Wipe with damp cloth, keep Velcro dry, air-dry after use.
التسليم والإرجاع
Expect your order to be delivered within 5-12 business days.
نضمن لك وصول طلبك خلال ١٤ يوم عمل. نتميز بسياسة سلسة للاسترجاع خلال ٣٠ يومًا، حرصًا منا على رضاك التام عن عملية الشراء.
وصف المنتج
This Mini Reformer Starter Kit gives you everything you need for effective core- and strength-focused workouts at home without taking over your space. Built around the Mini Pilates Reformer, this set helps you strengthen, tone, and enhance stability through controlled, low-impact movement. Train your core, work on your posture, and improve muscle engagement. The ball and bands are perfect for leveling up your daily practice, adding variety and pushing your progress. Everything is easy to store and simple to use, fitting naturally into your routine and flow.
What’s Inside:
Mini Pilates Reformer: Your main training base. Helps strengthen the full body, improve core stability, and help you maintain better posture with smooth, controlled resistance.
Soft Pilates Ball: Adds challenge by activating deep core and inner thighs. Great for improving balance and muscle control.
Adjustable Weight Bands: Bring adjustable resistance to both upper and lower body exercises. Help tone muscles and increase intensity without heavy equipment.
المواد والعناية
مواد
Mini Pilates Reformer: PP (Polypropylene); Latex; EVA (Ethylene-Vinyl Acetate Foam); Iron (with color coating)
Soft Pilates Ball: PVC
Adjustable Weight Bands: Iron covered in soft silicone; Velcro
رعاية
Soft Pilates Ball: Wipe with a damp cloth, store in a cool dry place, avoid harsh cleaners and sharp objects.
Mini Pilates Reformer: Wipe with soft cloth and mild soapy water, air-dry completely, keep away from moisture, heat, sunlight, and sharp objects.
Adjustable Weight Bands: Wipe with damp cloth, keep Velcro dry, air-dry after use.
التسليم والإرجاع
Expect your order to be delivered within 5-12 business days.
نضمن لك وصول طلبك خلال ١٤ يوم عمل. نتميز بسياسة سلسة للاسترجاع خلال ٣٠ يومًا، حرصًا منا على رضاك التام عن عملية الشراء.
منتج:
Mini Reformer Starter Kit
Color:
سعر:
Regular price
$249.00
|
$297.00
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Try These Mini Reformer Starter Kit Exercises
اقرأ المزيد
01
01. Reverse Lunge With Soft Ball Overhead
Stand upright with your feet hip-width apart, holding the Soft Pilates Ball in front of your chest. Step one foot back into a reverse lunge, bending both knees to lower with control. As you descend, lift the ball overhead while keeping your core engaged and chest upright. Press through the front heel to return to standing, bringing the ball back to chest level. Alternate sides with each rep. This exercise strengthens your quads, glutes, and hamstrings, activates the shoulders and arms, and improves balance and core stability.
Start on all fours on the Mini Pilates Reformer with your hands under shoulders and knees under hips. Attach the weight band to your working leg and connect the resistance band to the board for added tension. Keeping your core engaged and back flat, lift one leg slightly and begin small, controlled circles against the resistance. Complete your reps in one direction, then reverse the motion. Lower the leg with control and switch sides. This exercise strengthens your glutes and hamstrings, improves hip mobility and balance, and challenges core stability throughout the movement.
Lie on your back with your feet placed on the Mini Pilates Reformer and the ball positioned between your knees or inner thighs. Press through your heels to lift your hips, forming a straight line from shoulders to knees. At the top, gently squeeze the ball and hold for a moment before slightly releasing the tension. Lower your hips back down with control and repeat. This movement strengthens your glutes and hamstrings, activates the inner thighs, and supports better pelvic alignment and stability.
Stand upright on the Mini Pilates Reformer holding the springs in both hands, with weight bands secured for added resistance. Keep your core engaged and shoulders relaxed. Pull the springs upward toward your shoulders, keeping your elbows close to your body and chest open. Slowly lower your arms back down to hip level with control and repeat. This movement strengthens your upper back, shoulders, and biceps, engages the core for stability, and supports better posture and shoulder mobility.
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