Meet the Sculpt & Recovery kit—your home gym that fits in a bag. It’s an all-inclusive toolkit for achieving fitness goals and promoting recovery, wherever and whenever you need it.
What's Inside:
Sculpt Dumbbells: Classic and effective — build strength and definition with every rep.
Pilates Ball: Enhances balance, stability, and muscle recovery.
Pilates Grip Socks: Non-slip, safe movements reduce injury during recovery.
Toning Pilates Ring: Targets muscles for precise recovery exercises.
Long Resistance Band: Adjustable resistance for gradual recovery progression.
Pilates Loop Bands: Scalable resistance for controlled recovery workouts.
Yoga Block: Supports stretching, improving flexibility and recovery.
Foam Roller: Reduces muscle soreness and enhances recovery.
Massage Ball: Releases tight spots and accelerates muscle recovery.
Peanut Massage Ball: Focused pressure relief for spine and neck recovery.
Soft
Non-slip
Easy-to-clean
Durable
לְטַפֵּל
לְטַפֵּל
Air dry after use
Clean between uses
Store in a cool, dry place
Keep away from sharp objects
משלוח והחזרות
Expect your order to be delivered within 5-10 business days within the United States
מדיניות החזרה למשך 30 יום על מנת להבטיח את שביעות רצונכם המלאה מהרכישה.
תיאור המוצר
Meet the Sculpt & Recovery kit—your home gym that fits in a bag. It’s an all-inclusive toolkit for achieving fitness goals and promoting recovery, wherever and whenever you need it.
What's Inside:
Sculpt Dumbbells: Classic and effective — build strength and definition with every rep.
Pilates Ball: Enhances balance, stability, and muscle recovery.
Pilates Grip Socks: Non-slip, safe movements reduce injury during recovery.
Toning Pilates Ring: Targets muscles for precise recovery exercises.
Long Resistance Band: Adjustable resistance for gradual recovery progression.
Pilates Loop Bands: Scalable resistance for controlled recovery workouts.
Yoga Block: Supports stretching, improving flexibility and recovery.
Foam Roller: Reduces muscle soreness and enhances recovery.
Massage Ball: Releases tight spots and accelerates muscle recovery.
Peanut Massage Ball: Focused pressure relief for spine and neck recovery.
Soft
Non-slip
Easy-to-clean
Durable
לְטַפֵּל
לְטַפֵּל
Air dry after use
Clean between uses
Store in a cool, dry place
Keep away from sharp objects
משלוח והחזרות
Expect your order to be delivered within 5-10 business days within the United States
מדיניות החזרה למשך 30 יום על מנת להבטיח את שביעות רצונכם המלאה מהרכישה.
מוּצָר:
Sculpt & Recovery Kit
Color:
מְחִיר:
Regular price
$299.00
|
$358.00
Sale price
Unit price
/ לְכָל
כולל מיסים ודמי מכס
הוספה לסל
- $299.00/$358.00
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Tone Up With Sculpt & Recovery Kit
קרא עוד
01
Exercise 1
Stand tall at hip-width apart stance, holding the dumbbells in your hands. Slightly bend your knees and lean your torso forward, placing your hands in front of you. Simultaneously, lift your right hand up and your left hand to the back. Continue by alternating sides.
Lie on your back with knees bent and feet flat on the floor. Place the ball between your knees and extend your legs up to 45-degree angle. Lift your arms and head up. Keeping your legs still, move your arms up and down.
Stand upright, place the Pilates ring by your right hip, hand on the other side. Press down towards your hip, then relax. Repeat, switch sides. Tone your sides with each squeeze.
Stand with feet apart, hold the long band at ends. Swing your arms over your head, to behind your back, then reverse. Continue the flow and feel the stretch in each swing!
Loop the band around your thighs, on all fours, back flat. Kick back with your right leg, knee bent, then return. Switch legs. Keep it up for a firmer, stronger booty!
Begin on your back with a dumbbell in each hand and knees bent with heels on the floor close to your hips. Push your hips up into a glute bridge while simultaneously pressing the dumbbells up.
Stand tall and squeeze the ball between your knees. Squat to a 90-degree angle. Make sure not to drive the knees over your toes. As you squat, raise your extended arms. Repeat the movement.
Strap the band above your knees and lie down, heels down, knees bent. Lift into a bridge; open your thighs wide. Lower down and close your thighs. Engage your core, glutes, and hamstrings with each rep!