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The Busy Mom Fitness Pack is the perfect solution for moms who want to stay fit without sacrificing style or space. Each piece in this kit is compact, easy to use, and designed to fit seamlessly into your daily routine. It's the perfect blend of form and function, so you can exercise efficiently and comfortably.
What's Inside:
Toning Pilates Ring: Adds subtle resistance for full-body toning.
Soft Pilates Ball: Compact, anti-burst ball for balance and core exercises.
Recovery Foam Roller: Soothe muscles and improve circulation post-workout.
Pilates Power Mat: Stable, non-slip surface for all exercises.
Pilates Power Mat Strap: Easily transport your mat anywhere.
Non-slip
Easy-to-Clean
Durable
לְטַפֵּל
לְטַפֵּל
Air dry after use
Clean between uses
Store in a cool, dry place
Keep away from sharp objects
משלוח והחזרות
הזמנתך תסופק תוך 4-1 ימי עסקים.
מדיניות החזרה למשך 30 יום על מנת להבטיח את שביעות רצונכם המלאה מהרכישה.
תיאור המוצר
The Busy Mom Fitness Pack is the perfect solution for moms who want to stay fit without sacrificing style or space. Each piece in this kit is compact, easy to use, and designed to fit seamlessly into your daily routine. It's the perfect blend of form and function, so you can exercise efficiently and comfortably.
What's Inside:
Toning Pilates Ring: Adds subtle resistance for full-body toning.
Soft Pilates Ball: Compact, anti-burst ball for balance and core exercises.
Recovery Foam Roller: Soothe muscles and improve circulation post-workout.
Pilates Power Mat: Stable, non-slip surface for all exercises.
Pilates Power Mat Strap: Easily transport your mat anywhere.
Non-slip
Easy-to-Clean
Durable
לְטַפֵּל
לְטַפֵּל
Air dry after use
Clean between uses
Store in a cool, dry place
Keep away from sharp objects
משלוח והחזרות
הזמנתך תסופק תוך 4-1 ימי עסקים.
מדיניות החזרה למשך 30 יום על מנת להבטיח את שביעות רצונכם המלאה מהרכישה.
Stand with your feet shoulder-width apart, your toes turned outward. Hold your Weight Loop with both hands on hip level. As you squat, lower the Loop as low as you can while keeping your back straight. As you go up, pull the Loop up to your chin. Repeat.
Stand on your left leg and hold your Weight Loop on hip level. Try to find a balanced position. Lower your body and simultaneously stretch out your right leg backward. As you lower your body, lower your Loop to the floor. Repeat.
Lie back, knees bent, Pilates ring in hands. As you crunch up, squeeze the ring, focusing on core engagement. Feel the burn in each crunch and squeeze combo.
Lie back, knees bent, place the Pilates ring between them. Press knees together firmly, then relax. Repeat, focusing on hip and inner thigh strength with each squeeze.
Sit, legs out, ring in hands. Lift into a V shape, squeezing the ring. Hold, engaging your core, then lower. Strengthen core and balance in each V-sit hold.