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Track consumed calories, sleep quality, and energy level
BetterMe Wellness Planner
A guided daily planner to level up your wellness routine and build long-term habits!
- Regular price
- $24.99
- Regular price
- $24.99
-
($49.98) - Sale price
- Unit price
- per
50% off
Free delivery and free returns
Easy Fasting Planner
Health Goals Tracker
Daily Motivation Dose
Meal Plan Grocery List
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Delivery & Returns
- We ensure that your order will arrive within 7-10 business days.
- A 30-day free return policy is in place to complete your satisfaction with the purchase.
Why you should get BetterMeWellness Planner
Log your fasting hours to see your day-by-day progress
Create a shopping list directly from your Meal Plan
Increase self-awareness - vent your thoughts, feelings, and gratitude
Why we made this
- Research proves that journaling is a powerful tool for achieving your goals faster.
- It creates a personal roadmap to the ultimate wellness and a solid foundation for habits that last a lifetime.
- Journaling brings structure to your life and creates a routine that keeps you on-task 100% of the time.
What you get inside
Still have questions?
When will my order arrive?
We aim to get your order shipped as quickly as possible, even if it’s during the busy holiday season! Delivery takes 4-10 business days from the day you place an order, depending on where you live.
Do you ship internationally?
We are able to provide FREE shipping of your order to the following countries: United States, Australia, Austria, Belgium, Bulgaria, Canada, Chile, Colombia, Croatia, Czechia, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Ireland, Italy, Japan, Latvia, Lithuania, Luxembourg, Malta, Mexico, Netherlands, New Zealand, Poland, Portugal, Romania, Slovenia, South Korea, Spain, Sweden, Switzerland, Turkey. If you are interested in a particular country, just let us know and we’ll make sure to get the product there for you.
How will this journal help with my weight loss and overeating?
-Wellness journal helps you stay committed to fasting by tracking your first, and last bite and fasting hours.
-Log everything you eat during your eating window to make sure you don’t overeat.
-Shopping list keeps everything you need to buy on hand, so you can avoid emotional purchases like a bag of chips or a chocolate bar.
When should I use this journal?
Everyday! It helps you keep your fasting, sleep, meals, and workouts in check and helps develop new healthy habits.
How long does it last?
The journal is designed for 6 months of use. It’s not dated, so you can start it at any time.
How easy is a journal to use?
The journal is super intuitive and provides an illustrated user guide, so you will have no problem using it
Is this journal durable?
The hardcover makes the journal less easy to bend, damage or break.
How thick is the paper?
The paper is a bit thicker than the regular one and not see-through.
Can it fit a small purse?
The journal comes in A5 size, which is the perfect size to carry with you in your hand or bag.
Do the fasting plan and this diary complement each other?
They are the match made in heaven! This wellness journal is an analog way to reach your goals. Take this planner wherever you go to quickly note down your food, feelings, or things you need to buy.
Product:
BetterMe Wellness Planner
Price:
- Regular price
- $24.99
- Regular price
- $24.99
-
($49.98) - Sale price
- Unit price
- per
50% off
Fasting edition:
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